About HOLY HEALTH PODCASTS

Holy Health is a podcast hosted by Dara Saker. She brings you the latest in health ideas from across the spectrum of fields through interviewing incredible experts from around the world. Whether physical, emotional, environmental, spiritual, sexual, political or financial your effort and attitude play a role. While ultimately our fate is determined by G-d, how we get there is determined by us. As it says in Kohelet-there is nothing new under the sun. We understand that everything can be found in Torah. Our goal is to empower you with knowledge to help make better lifestyle choices.

ABOUT DARA;
Dara Saker holds a Masters in Physical Therapy from Hunter College in NYC. Prior to becoming a PT she was a group fitness instructor, the fitness director of a health club, and an instructor for group fitness instructor courses.

She is the owner of Musach Haguf>, an instructor for Rocktape, and the host of the Holy Health podcast where she interviews experts on a variety of topics related to some type of health, and then brings on a Torah expert to help put what that person talked about into the perspective of where we can find it in Torah.

She has attended a multitude of continuing education courses all over the world, and truly believes that the more you think you know, the more you know that there is so much more to learn. 

Inaugural episode with Dara Saker - Why Holy Health? >    |    Watch us on youtube >
Musach Haguf is a physical therapy and personal training studio. Our motto is "Fixing the past, in order to build the future".

Dara Saker has a masters in physical therapy fron Hunter College in NY. Since graduating in 2006 she has traveled the globe to take continuing education courses and to become a functional physical therapist, seeking the root cause of your pain. She is a certified Rocktape instructor, and is the host of the Holy Health podcast

Holy Health Podcast can be listened to via many platforms. See below a partial list.  You can also watch us on Youtube >

PRESENTING

Holy Health Podcast (2023-24)

February 01, 2024 | Episode 81 
Avi Abelow -  A "Healthy" view of Anti Semitism

After a very upsetting experience with a colleague in the health field who shockingly turned out to be an anti semite, I turned to The Pulse of Israel's Avi Abelow to try and understand why. Avi tells as he likes to put it "the politically incorrect truth"

I felt like getting a Torah understanding of anti semitism and defense of this land could really help put this into perspective as well. So I asked my brother Rabbi Shlomo Ben Zeev to join me for his straight from the Torah views. As he put it they may not be politically correct but it's what the Torah says. Just like Avi!

Listen Here > Episode Notes >

January 25, 2024 | Episode 80 
Bryce Wylde -  Manopause, yes it's a thing! 

This week's episode has been a long time coming, it was recorded over the summer. Though I know that it is primarily women listening, many of you are married or partners with Men. Find out what happens to men as they age and what they can do to combat these changes and live longer, healthier lives.

This week's extro is brought to us by my cousin Pinchas Levy.

There are a lot of places where the Torah mentions men and aging.

Listen Here > Episode Notes >

January 18, 2024| Episode 79 
Dr. Sabine Hazan -  Gut health is all the rage-could fecal transplant change your Microbiome?

In this week's episode I speak with Dr. Sabine Hazan about all things gut and poop related. Dr. Hazan is an expert and has years of experience researching the Microbiome and performing fecal transplantation in order to help those with various gut related issues. Her research is on going and she made some incredible discoveries early on during Covid. So many people have gut issues, gut health is probably one of the most talked about health topics. You definitely want to hear what Dr. Hazan has to say

Joining me for the first time for a Torah extro is my friend LIllian Aharon who when I mentioned that I was covering this topic immediately started speaking to me about what the Rambam says, so I turned it around and said please come on and tell everyone.

Listen Here > Episode Notes >

January 11, 2024 | Episode 78 
Dr. Jason Sonners. - The truth about HBOT - Hyperbaric Oxegyn Therapy 

In this week's episode I speak with Dr. Jason Sonners about the incredible health benefits of Hyperbaric O2 therapy. This is something that truly has a myriad of benefits, from pain to wound healing to long term neuropathy, this is a treatment that can absolutely be beneficial for so many things.

Back for another incredible Torah extro with her unique style is one of my favorites- Edan Green.

Listen Here > Episode Notes >

January 4, 2024 | Episode 77 
Elle Russ -  The truth about your thyroid-why you may still be feeling symptomatic even though your taking meds

In this week's episode I am so fortunate to speak with author Elle Russ, who literally had to solve her own thyroid problem after being let down by so many doctors, she is an incredible and inspiring educator who makes this complex topic simple. She also has a free thyroid course linked below. Though our interview was conducted back in August, she said some pretty enlightened things about anti semitism, and that was pre October 7. For a variety of reasons she is one of my new favorite people.

This week's extro recorded not long before October 7 is with another of my favorite people Bracha Krohn. As always her Torah insights are super inspiring.

Listen Here > Episode Notes >

October 30, 2023 | Episode 76 
Darryl Bosshardt -  The Truth about salt

In this episode, I speak with Darryl to find out the truth about salt. Does it cause high blood pressure?

Should we eat less of it? Is there a difference in the types of salt?

What is an electrolyte and do we actually need them?

Joining me for the extro is Rabbi Dov Lipman CEO of Yad L Olim. The Torah has a lot to say about salt.

Listen Here > Episode Notes >

Septrmber 28, 2023 | Episode 75 
Clint Ober -  Grounding (Earthing) the easiest and cheapest way to decrease systemic inflammation

In this episode I am so fortunate to speak with grounding (earthing) creator Clint Ober.

From his own health struggles to how he created this incredibly powerful method that is literally one of the cheapest and easiest ways of treating systemic inflammation. Everyone can try this, just take your shoes off and connect to the earth.

Though we do discuss how you can have access indoors and overnight, everyone has access to the ground.

Hear the myriad of benefits of this powerful tool that everyone should be doing.

Joining me for this week's Torah extro Rabbi Peretz Segal who does an excellent job of connecting this not so hard to connect subject (as he points out, I'm just reiterating what he says!)

Listen Here > Episode Notes >

Septrmber 21, 2023 | Episode 74 
Rabbi Alexander Seinfeld and Dr. Daniel Grove - Heart and Soul 

This week I interview Rabbi Alexander Seinfeld and Dr. Daniel Grove who wrote the book Heart and Soul. A Torah book that looks at how we should be looking after our health.

This book touches not just on health but why it may be hard to maintain these habits as well. These guys were both the episode and the extro. Wishing you all a Gmar Tov. May you be sealed in the book of good health and life.

Listen Here > Episode Notes >

Septrmber 14, 2023 | Episode 73 
Chana Rothberg - New Year, Great time to get back to your ideal self

As we move forward into the new year my guest is my friend and neighbor from here in Efrat Chana Rothberg, formerly known as Chef Raw Raw who shares with us her own health journey and foray into narrative therapy and coaching.

Chana and her husband run their own business Care B and B where they help people delve into what beliefs may be holding them back in their journey to health and how to add more vegetables and natural food into their life in an easy way.

Rosh Hashanah is a great time for introspection, and our view of health is no different.

My friend Emma Sass joins me for a quick extro and looking at how we can view Rosh Hashanah and health.

Listen Here > Episode Notes >

Septrmber 7, 2023 | Episode 72 
Aleeza Ben Shalom - Relationship Health 

This week I interview Aleeza Ben Shalom, shadchan (matchmaker), relationship coach and the star of Netflix's Jewish Matchmaking on relationship health.

What does it mean to have a healthy relationship?

Rabbi Danny Yaffe of chabad in Sydney ties this crucial topic into this important time of year.

I was so excited to have both of these first time guests on for this week's episode.

Listen Here > Episode Notes >

August 29, 2023 | Episode 71
Catherine Arnston - Protect your health with algae (the astounding health benefits of Spirulina and Chlorella) 

In this week's episode I interview Catherine Arnston of Energy Bits - https://energybits.com.

There are few supplements that I believe are actually worth taking, but these tiny little bits are one of them. Catherine is incredibly knowledgeable about the amazing impact that algae can have for your health and preventing disease, and as Catherine points out-they aren't actually a supplement!

Order today with discount code: Holyhealth

Listen Here > Episode Notes >

August 24, 2023 | Episode 70 
Gaby Pell - Can TMS (Transcranial Magnetic Stimulation) provide a new cure for a variety of mental health issues and addictions?

I think that mental health struggles are one of the biggest issues of our society today. Which may explain why I am constantly coming back to a variety of ways to tackle it. This week I am honored to be joined by Gaby Pell of Brainsway (www.brainsway.com) a company partially based here in Israel who has developed a method of brain stimulation to treat a variety of mental health disorders, addictions and eventually brain injury. Anything that can help especially when non invasive may be worth a try for so many struggling.

I am so excited to have one of my best friends Heather Cohnen joining me for this week's extro. Heather loves the brain and she also loves Torah, so I knew this topic would be perfect for her.

Listen Here > Episode Notes >

August 3, 2023 | Episode 69 (2023)
Stephanie Seneff - The Dangers of Glyphosate poisoning and how you can mitigate your exposure

In this week's episode I am privileged to speak with Stephanie Seneff PhD a senior researcher at MIT with more experience,  knowledge and degrees then I believe anyone else who I have been lucky enough to speak with!

Author of the book Toxic Legacy Stephanie is an expert on the dangers and havoc wreaked by the toxic substance glyphosate (also known as round up) that is sprayed on most crops and grains.

Is there anything we can do or are we doomed? Don't miss this fascinating conversation.

Joining me for this week's Torah extro with what I believe is a brilliant tie in to this difficult to tie to Torah concept is my friend Lara Rhine.

Listen Here > Episode Notes >

July 27, 2023 | Episode 68 (2023)
Dr. Tovah Goldfine - How the brain influences chronic pain, cancer and autoimmune disease

In this week's episode I speak with Dr. Tovah a chiropractor and Sarno method practitioner on something I have long believed. The brain and our emotions have a huge connection to what is going on with our body .

Joining me for her first extro is my friend Yael Warhaftig Miller, she absolutely blew me away.  This episode is being released on the 9th of Av and she connects it all to 9 Bav as well.

- This episode is in memory of my friend Liz Shapiro who passed away last week -

Listen Here > Episode Notes >

July 20, 2023 | Episode 67 (2023)
Miranda Clements - Paradigm Buster, How this Orthotist completely changed her way of thinking regarding the myth that all feet need support.

In this episode I speak with Miranda Clements an orthotist who no longer recommends orthotics or supportive shoes . Seems impossible right? Find out what you should be doing if you are concerned at all with your foot health.

The Torah has a lot to say about Feet, my brother Rabbi Shlomo Ben Zeev joins me again to put it all into perspective.

Listen Here > Episode Notes >

July 13, 2023 | Episode 66 (2023)
Jim learned - Is there such a thing as too much of a good thing? What is over exercising?

In this week's episode I speak with Jim Laird of Stillman Wellness about the inflammatory effects of too much of a good thing.

Jim learned the hard way often pushing his body beyond the limit and has spent the past many years training (mainly type A women) in how to exercise safely and effectively for the long haul. We also delve into the myriad of health benefits of sunshine.

For this week's Torah extro Malka Hubscher ties it all together so beautifully and presents the Torah view of these topics.

Listen Here >   Episode Notes >

July 5, 2023 | Episode 65 (2023)
The Teenage mental health crisis - Part 3
with Functional Psychiatrist
Dr. Achina Stein

This week is the third and final installment in our series on Teenage Mental Health.

I saved Dr. Stein for last as she practices what I believe is critically important if we are going to solve someone's struggle with mental health -Functional (or root cause) medicine.

Author of the book "What if it's not depression", and mother of a child who struggled , she is an incredible resource.

Joining me for this week's extro is one of my favorite people Bracha Krohn who gives us insight into root cause .

Listen Here >   Episode Notes >

June 29, 2023 | Episode 64 (2023)
The Teenage mental health crisis - Part 2

This week is part 2 of our series on Teenage Mental Health.

This week I speak with 2/3 therapist friends of mine who deal with adolescents to get a sense of what they believe is happening. I am joined by Caryn Green and Blair Gove (unfortunately Rochelle Dweck and I couldn't make it happen)

Additionally I am joined by PT Helen Porat who dives into the importance of breathing and exercise when it comes to mental health. Devorah Goldblatt is a holistic counselor who takes and discusses her 3 step approach in tools for teens, Kimberly Miller discusses what blood work can tell you and how certain deficiencies can mimic mental health symptoms.

And finally Dini Coppersmith discusses the Torah view and approach to mental health. It's a lot of pieces but a subject like this deserves it!

Listen Here >   Episode Notes >

June 19, 2023 | Episode 63 (2023)
The Teenage mental health crisis - Part 1

This week begins a special 3 part episode on teenage mental health, a problem that seems to be ongoing world wide but I feel is hitting our community particularly hard.

In this first episode I interview Shefa Freedman a teenager from my community of Efrat, Rivky Krest the mother's perspective, Hadassah Pardes founder of Bet Daniella, and a short interview with an anonymous friend who provides details of several organizations in Israel that offer considerable benefits here in Israel that many not be familiar with.

This week's Torah extro is given by Rav Yoni Rozensweig founder of Maagalei Nefesh.

In the coming weeks we will hear from several therapists who work with adolescents as well as a holistic healer who can identify things in blood work that can mimic mental health issues, and finally a functional Psychiatrist.

Listen Here >   Episode Notes >

June 15, 2023 | Episode 62 (2023)
Sally K. Norton - Is your spinach smoothie poisoning you? Toxic Superfoods, the dangers of oxalate poisoning

In this episode I am privileged to interview Sally K. Norton author of the book Toxic Superfoods. We dive deep into one of the greatest fallacies of the health world. Super foods. Many of these foods touted to be super healthy are also very high in oxalic acid, and many people have a difficult time getting them out of their body.

If you believe yourself to follow a healthy diet but still don't feel good, I highly advise you to check out this incredible eye opening conversation with Sally.

Back for another episode is Edan Green who explains how exactly this fits into Torah!

Listen Here >   Episode Notes >

June 6, 2023 | Episode 61 (2023)
Dr. Ben Galyardt - Reversing MS or any autoimmune disease

In this week's episode I speak with Dr. Ben about the possibility of reversing MS or any autoimmune disease.

Did you know there are approximately 190 known?

Their root cause is all coming from a similar place and as Dr. Ben likes to say if you have one it's really only 1 that you know of. Once the body is attacking itself it will continue to do so unless you discover and treat the root cause. That is what he has been doing for over 20 years.

This week's Torah extro is a joint effort between myself, my friend Emma Sass and various members of the Cohnen family because sometimes "I get by with a little help from my friends"

Listen Here >   Episode Notes >

June 1, 2023 | Episode 60 (2023)
Brian Richards - The incredible health benefits of Sauna usage and near infra red light therapy

In this episode I am excited to be joined by Brian Richards of Sauna Space where we discuss the incredible benefits and detox associated with sauna usage. Things such as Alzheimer's and dementia prevention as well as the benefits to mental health and just general detox of the body. What is the difference between red light and near infra red light and how can they benefit your health? All this and more in this episode.

Joining me for the first time for a Torah extro is Rabbi Peretz Segal. He does not disappoint and manages to bring strong connections between Torah and sauna and light therapy.

This link is a code with a 5% discount:
https://sauna.space/holyhealthpodcast >
(you will see the discount when you complete the transaction). 
For the first time I do get a small percentage if people order. No obligation. I am ordering a photon light for my practice so if you happen to be one of my patients you will get to use it.

Listen Here >   Episode Notes >

May 17, 2023 | Episode 59 (2023)
Ally Raskin - Essential Oils and their impact on health

In this episode I interview Ally Raskin on the health benefits of essential oils. Something I knew little about. Ally is incredibly knowledgeable and passionate on this topic. I personally had no idea about the power that can be found in these plant based oils.

Joining me for the extro is a friend and colleague of Ally, Pam Friedman. Pam has been working with oils for over 20 years, and she loves making connections between Torah and everyday life. She does an incredible job connecting to this week's pasha!

Listen Here >   Episode Notes >

May 11, 2023 | Episode 58 (2023)
Tom Paladino - Quantum Healing using Scalar light energy

On this week's episode, Tom Paladino joins me to discuss his life's work. Using Scalar energy to promote healing.

According to Tom, scalar energy is a natural energy that is G-d's light. Tom has figured out how to harness this light and treat people remotely using only their photographs. Tom breaks down this seemingly difficult-to-understand process in an easily digestible manner.

Back for another extro is my brother Rabbi Shlomo Ben Ze'ev. Who helps us connect this topic to where we might find such healing light in the Torah.

Listen Here >   Episode Notes >

May 4, 2023 | Episode 57 (2023)
Dr. E (Efrat LaMandre) - Fibromyalgia - What does the diagnosis actually mean?

In this week's episode I am joined by functional medicine practitioner Efrat, or Dr. E as she is known on social media. Whose video on fibromyalgia caught my attention.

What is this diagnosis actually telling us about your health?

Are you doomed to live a life of chronic pain and depression?

Or is there something you can do about it?

My friend and teacher Rivky Krest is back for her second extro and she finds some excellent parallels between what Dr.E has to say and Torah.

Listen Here >   Episode Notes >

April 25, 2023 | Episode 56 (2023)
Pearl Lopian- DNA and your health

Every one of us is different. That's what makes the world such a fascinating place.

I personally love the idea of something that allows you to help regulate your emotions in different situations a technique that helps give you control.

That's what EFT (Emotional Freedom Technique) is.
Joining me for this week's Torah extro is the still young Edan who celebrates her 1 year anniversary with us by turning 22 this week!

Listen Here >   Episode Notes >

April 20, 2023 | Episode 55 (2023)
Kashif Khan- DNA and your health

In this week's episode I am joined by Kashif Khan of The DNA Company for one of the most riveting discussions I have had yet. Imagine having a plan for your health that was so personalized it could tell you what you should eat, how you should exercise, how do you sleep, how do you respond to different situations, what kind of career are you best suited for and so much more. That's what this company is doing.

They are helping you avoid the guess work and have access to solutions in what is the best way for you to live your life to ensure good health. Not only was this fascinating, but Kashif is one of the nicest most knowledgeable people around whose primary interest is in helping the world.

For this week's extro I am joined by Shoshana Judelman my friend and my teacher for her first visit and she does not disappoint! Found out what the Torah has to say about our DNA.

Listen Here >   Episode Notes >

April 13, 2023 | Episode 54 (2023)
Shana Neril- Emotional health and your relationship with food

This week I am joined by Naturopath Shana Neril where we discuss emotional health and our relationship with food. This is an excellent topic especially following Passover and the terribly emotional events of this past week.

This week's podcast is in memory of Lucy, Maia, and Rina Dee, HY"D.

Joining me for the extro is my friend Lara who always has something inspiring to say.

Shabbat Shalom and Besorot Tovot.

Listen Here >   Episode Notes >

March 30, 2023 | Episode 53 (2023)
Professor Leonard Sonnenschein- Is there a supplement so powerful that it can treat any pathogen?

In this week's episode I am joined by Professor Leonard Sonnenschein an incredibly educated man who has degrees from multiple universities in multiple subjects. Approximately 3 years ago he created a supplement so incredible that it was utilized by a segment of the orthodox community to treat their patients during the pandemic. The results? Shocking.

But why were some people getting really sick? What was this pathogen attacking? What is a cytokine storm? Get the low down on what was actually happening if you were sick with the virus. Can this supplement work against other diseases?

Joining me for this weeks extro is my friend Avi Abelow from the Pulse of Israel, how does all of this fit into Torah? Listen to find out!

Listen Here >   Episode Notes >

March 22, 2023 | Episode 52 (2023)
Danielle Salber & Raizel Direnfeld-O"Brien- Mental Health - Boxing Therapy

In this week's episode I speak with Danielle Salber the creator of Boxing Therapy, and Raizel Dirnfeld-Obrien the educational director about this unique approach to therapy. Boxing Therapy is good for anyone of any age, but especially people who have suffered trauma as it empowers them within their Therapy journey.

Joining me for this week's extro is Raizel who was raised in a chabad community and does such an incredible job of tying together principles of mental health and self protection into proof of Boxing therapy in Torah.

Listen Here >   Episode Notes >

March 16, 2023 | Episode 51 (2023)
Madeline Rosie Evergreen - Healthy Toxin level-is there such a thing?

This week Dara is joined by her Instagram friend Madeline Rosie Evergreen to teach us about toxins. What are they and where can we find them? How can we best protect against them?

As you all kick off your post Purim week with some Pessach cleaning we thought you might like to better understand what is in those products.

Back for her second extro is the incredible Yehudis Leiter who gives us another fascinating Torah insight on where we can find toxins and what we can do about them.

Listen Here >   Episode Notes >

March 9, 2023 | Episode 50 (2023)
Dara Cowen Saker- What I have learned about health in the past 49 episodes!

For episode 50 I thought it would be fun to sum up what I learned over the past 49 episodes. What is special about the number 50?

What is the over riding issue surrounding and connecting most of our episodes?

What can we do about it? What are some of the topics for upcoming interviews?

All that and more in this fun round up of 50 episodes. Thank you all for listening!

Add me on
TikTok - musachhaguf 

Listen Here >   Episode Notes >

March 2, 2023 | Episode 49 (2023)
Ruthie Ayzenberg-Intro to Mental Health - Demystifying the therapy process

In this week's episode, I speak with Ruthie Ayzenberg in the first of what will be a variety of episodes dealing with treatment strategies for mental health.

As an intro to Mental Health Ruthie suggested we discuss demystifying the therapy process. What's the difference in all those letters after people's names? Who is most qualified? What should we hope to get out of therapy? How long should it take? Etc etc etc...

Joining me for the extro is my brother Rabbi Shlomo Ben Ze'ev with a beautiful discussion on how the Torah views this critical topic.

Listen Here >   Episode Notes >

February 23, 2023 | Episode 48 (2023)
Dr. Barry Diner-Brain Health

This weeks episode starts off with my friend Adina Elbaz telling the story of her brain injury 9 years ago. Adina's mother is currently suffering with brain cancer and we would like to request that everyone please daven for Chana bat Bruriah.

Keeping the brain healthy as we age is so important-not just to prevent Alzheimers and Dementia but also to prevent neurodegenerative diseases that also often begin in the brain. Dr. Diner a functional medicine doctor tells us about his program where the focus is brain health. He gives us tips on things we can start to do early so that hopefully we can keep our brain function optimal.

Joining me for this week's extro is Edan Green the youngest member of our Torah dream team, who has once again astounded me with her beautiful Torah connections. I don't think I said a word for about 10 minutes which tells you how blown away I was!

Listen Here >   Episode Notes >

February 6, 2023 | Episode 46 (2023)
Dr. Courtney Conley-Foot Health 

In this week's episode I am so excited to speak with an amazing mentor and foot guru Dr Courtney Conely. We start out speaking about different common foot disorders but the conversation ends up turning to general foot health, spirituality and how to get all my patients (and children ) to jump on the natural footwear train.

Joining me for this week's extro is one of my favorite people my friend Yehudis Leiter whose insights are always spot on. As always she makes fabulous connections between healthy feet and Torah.

Listen Here >   Episode Notes >

February 2, 2023 | Episode 45 (2023)
Jaqueline Rose-Menopause health

In this week's episode I talk all things menopause with Jaqueline Rose a menopause Health coach and yoga teacher. Jaqueline helps women navigate thus time of their life from perimenopause which begins after about age 40 to full menopause which begins at whatever time that arrives for you.

One full year without a menstrual period. Symptoms for some can be harsh, but they don't have to be.

Joining me for this week's extro my friend and teacher Bracha Krohn the co director of Midreshet Moriah in Jerusalem.

Listen Here >   Episode Notes >

January 26, 2023 | Episode 44 (2023)
Rebecca Sigala - Healthy Body Image

In this week's episode I am joined by Rebecca Sigala a boudoir photographer and coach from my own community of Efrat. In this episode we discuss body image and the importance of having a healthy one.
In her first appearance as a Torah expert my friend Emma Sass who does a great job of figuring out what body image means in Torah!

Listen Here >   Episode Notes >

January 18, 2023 | Episode 43 (2023)
Dr. Elan Katz - Gum Health. Is the health of your mouth a predictor of systemic disease?

In this week's episode I speak with Dr. Elan Katz a periodontist from NY (and my son's father in law!) Is your gum health a good predictor of systemic disease? Is it genetic? What happens if you don't take care of your gums?

Joining me for the first time as well my friend Lara Rhine who does an excellent job linking your mouth with Torah.

Listen Here >   Episode Notes >

January 5, 2023 | Episode 42 (2023)
Dr. Andrew David Shiller - Joint Health preventing and treating Osteoarthritis naturally

This week I talk with Functional Medicine doc, Dr. Andrew David Shiller on preventing and treating Osteoarthritis naturally- through decreasing systemic inflammation.

It was a great conversation and as such an incredibly spiritual human he is his own extro.

Listen Here >   Episode Notes >

Inaugural episode with Dara Saker - Why Holy Health?
January 13, 2022

Holy Health Podcast

In this short inaugural episode Dara talks about why she started Holy Health, and how important the Torah views the commandment of Guarding your health.
What are our responsibilities when it comes to taking care of our health?

The goal of this podcast, to hear from a variety of experts across the spectrum of health and tie what they speak about into what the Torah has to say. 

Watch on Youtube >   |   Listen here >   |   Episode Notes >

Contact
Holy Health

We would love to hear from you, you can email us at: Holyhealthpodcast@gmail.com

Contact us at Holy Health

If you would like to be featured on one of our podcasts,  please leave your contact information here and let us know the topics of which you would like to discuss.

Contacts

972-52-476-7398
Efrat, Israel
Holyhealthpodcast@gmail.com